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• April 20, 2012 Another day, another morning run

• April 11, 2012 Fitness and Weight Update – 4/11/12

• January 12, 2012 Get Jacked Up

• January 12, 2012 Out with the old…

• January 11, 2012 An endorsement…not of a restaurant, though…

• January 10, 2012 It’s been a minute, but I’m back !

• February 28, 2010 Shoney’s in Dover: Another restaurant review

• February 26, 2010 The remains found in Snow Hill are those of Christine Sheddy

• June 1, 2009 Find me on Facebook

• June 1, 2009 Just to get caught up…

• March 24, 2009 2009 Rockin’ on the River Schedule

• March 10, 2009 Akron mayor under serious recall threat

• March 8, 2009 Terrell Owens: Not Unemployed

• March 5, 2009 Not a lot to say lately

• February 23, 2009 “Stimulus” package…Democrats up to their old tricks ?

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